Carey Jung 4:00 row
977m
Meters
4:00.0
Time
2:02.8
Pace
64
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 31 |
Stroke Count | 125 |
Drag Factor | 131 |
April 09, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 977m | 2:02.8 | 189 | 950 | 31 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 36 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
4:00.0 | 296m | 1:41.3 | 336 | 1457 | 37 |
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Workout Graph
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