Carey Jung 2x254m/0:20r row
508
Meters
1:45.1
Time
1:43.4
Pace
40
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 577 |
| Overall Time | 2:25.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 132 |
April 13, 2017 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 508 | 1:43.4 | 316 | 1388 | 36 | |
| 0:50.1 | 254 | 1:38.6 | 365 | 1555 | 37 | |
| 0:55.0 | 254 | 1:48.2 | 276 | 1249 | 35 | |
| r69 |
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Workout Graph
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