Carey Jung 4x254m/0:20r row
1,016m
Meters
3:28.2
Time
1:42.4
Pace
79
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,188m |
| Overall Time | 4:48.2 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 122 |
April 13, 2017 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 1,016m | 1:42.4 | 325 | 1419 | 37 | |
| 0:49.9 | 254m | 1:38.2 | 369 | 1570 | 41 | |
| 0:51.5 | 254m | 1:41.3 | 336 | 1456 | 37 | |
| 0:53.4 | 254m | 1:45.1 | 301 | 1337 | 35 | |
| 0:53.4 | 254m | 1:45.1 | 301 | 1337 | 35 | |
| r172m |
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Workout Graph
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