Carey Jung 10x0:40/0:20r row
1,242m
Meters
6:40.0
Time
2:41.0
Pace
71
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,860m |
| Overall Time | 10:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 151 |
April 18, 2017 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,242m | 2:41.0 | 84 | 588 | 28 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 26 | |
| 0:40.0 | 143m | 2:19.8 | 128 | 740 | 30 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 27 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 29 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 29 | |
| 0:40.0 | 150m | 2:13.3 | 148 | 808 | 30 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 29 | |
| 0:40.0 | 137m | 2:25.9 | 112 | 687 | 38 | |
| 0:40.0 | 33m | 10:06.0 | 2 | 305 | 14 | |
| 0 | ||||||
| r618m |
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Workout Graph
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