Carey Jung v4:00/0:40r...2 row
1,420m
Meters
5:21.5
Time
1:53.2
Pace
101
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,510m |
| Overall Time | 6:01.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 132 |
April 25, 2017 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,420m | 1:53.2 | 241 | 1130 | 31 | |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 31 | |
| r: 0:40 | 90m | |||||
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 32 | |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.