Carey Jung v4:00/0:40r...2 row
1,427m
Meters
5:22.3
Time
1:52.9
Pace
102
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,522m |
| Overall Time | 6:02.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 132 |
April 25, 2017 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,427m | 1:52.9 | 243 | 1136 | 28 | |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 28 | |
| r: 0:40 | 95m | |||||
| 1:22.3 | 400m | 1:42.8 | 321 | 1406 | 29 | |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.