Carey Jung v4:00/0:40r...2 row
1,402m
Meters
5:24.9
Time
1:55.8
Pace
96
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,504m |
| Overall Time | 6:04.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 130 |
April 25, 2017 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,402m | 1:55.8 | 225 | 1074 | 28 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 | |
| r: 0:40 | 102m | |||||
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 29 | |
| r102m |
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Workout Graph
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