Carey Jung v4:00/0:40r...2 row
1,392m
Meters
5:28.4
Time
1:57.9
Pace
94
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,520m |
| Overall Time | 6:08.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 133 |
April 25, 2017 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,392m | 1:57.9 | 213 | 1033 | 26 | |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 27 | |
| r: 0:40 | 128m | |||||
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 26 | |
| r128m |
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