Carey Jung v4:00/0:40r...2 row
1,277m
Meters
5:34.5
Time
2:10.9
Pace
78
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,330m |
| Overall Time | 6:14.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 131 |
April 25, 2017 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,277m | 2:10.9 | 156 | 836 | 23 | |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 22 | |
| r: 0:40 | 53m | |||||
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 25 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.