Carey Jung 4x0:50/0:15r row
891m
Meters
3:20.0
Time
1:52.2
Pace
62
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 4:20.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
May 08, 2017 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 891m | 1:52.2 | 248 | 1152 | 29 | |
| 0:50.0 | 209m | 1:59.6 | 204 | 1003 | 25 | |
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 26 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 29 | |
| 0:50.0 | 255m | 1:38.0 | 371 | 1578 | 36 | |
| r165m |
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Workout Graph
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