Carey Jung 5x0:40/0:15r row
921m
Meters
3:20.0
Time
1:48.5
Pace
67
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,134m |
| Overall Time | 4:35.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 169 |
May 08, 2017 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 921m | 1:48.5 | 273 | 1241 | 31 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 30 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 30 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 30 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 33 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 35 | |
| r213m |
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Workout Graph
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