Carey Jung 6x0:30/0:15r row
843m
Meters
3:00.0
Time
1:46.7
Pace
61
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,112m |
| Overall Time | 4:30.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 227 |
May 08, 2017 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 34 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 32 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| r269m |
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Workout Graph
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