Carey Jung 3x162m/0:15r row
486m
Meters
1:39.2
Time
1:42.0
Pace
39
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 556m |
| Overall Time | 2:24.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 112 |
November 08, 2017 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 486m | 1:42.0 | 329 | 1433 | 35 | |
| 0:31.4 | 162m | 1:36.9 | 385 | 1623 | 38 | |
| 0:33.0 | 162m | 1:41.8 | 331 | 1440 | 35 | |
| 0:34.9 | 162m | 1:47.7 | 280 | 1263 | 34 | |
| r70m |
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Workout Graph
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