Carey Jung 6x162m/0:15r row
972m
Meters
3:15.5
Time
1:40.5
Pace
78
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,130m |
| Overall Time | 4:45.5 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 111 |
November 08, 2017 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 972m | 1:40.5 | 344 | 1484 | 35 | |
| 0:31.0 | 162m | 1:35.6 | 400 | 1675 | 37 | |
| 0:32.0 | 162m | 1:38.7 | 363 | 1550 | 36 | |
| 0:33.1 | 162m | 1:42.1 | 328 | 1429 | 36 | |
| 0:32.2 | 162m | 1:39.3 | 357 | 1527 | 34 | |
| 0:34.3 | 162m | 1:45.8 | 295 | 1315 | 33 | |
| 0:32.9 | 162m | 1:41.5 | 334 | 1450 | 35 | |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.