Carey Jung 3x122m/0:15r row
366m
Meters
1:26.5
Time
1:58.1
Pace
24
Calories
Rest Distance | 230m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 596m |
Overall Time | 2:11.5 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 37 |
Stroke Count | 20 |
Drag Factor | 115 |
November 08, 2017 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.5 | 366m | 1:58.1 | 212 | 1029 | 37 | |
0:29.3 | 122m | 2:00.0 | 202 | 995 | 37 | |
0:28.7 | 122m | 1:57.6 | 215 | 1040 | 38 | |
0:28.5 | 122m | 1:56.8 | 220 | 1055 | 38 | |
r230m |
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Workout Graph
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