Carey Jung 21:12 row
5,030
Meters
21:12.4
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 111 |
December 18, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,030 | 2:06.4 | 173 | 895 | 315 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 21:12.0 | 289 | 2:04.5 | 181 | 923 | 18 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.