Carey Jung 3x1000m/1:00r row
3,000m
Meters
10:45.9
Time
1:47.6
Pace
225
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,236m |
| Overall Time | 13:45.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 106 |
December 23, 2017 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 3,000m | 1:47.6 | 281 | 1265 | 28 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 28 | |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 28 | |
| r236m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.