Carey Jung 5000m row
5,000
Meters
19:13.3
Time
1:55.3
Pace
348
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 110 |
December 26, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000 | 1:55.3 | 228 | 1085 | 348 | 28 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 73 | 30 |
| 3:40.0 | 2,000 | 1:50.0 | 263 | 1205 | 73 | 30 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 73 | 29 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 28 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 62 | 27 |
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Workout Graph
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