Carey Jung 7x100m/2:00r row
700m
Meters
2:04.8
Time
1:29.1
Pace
65
Calories
Rest Distance | 2,203m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 2,903m |
Overall Time | 16:04.8 |
Average Watts | 494 |
---|---|
Calories Per Hour | 2000 |
Stroke Rate | 37 |
Stroke Count | 317 |
Drag Factor | 213 |
December 28, 2017 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.8 | 700m | 1:29.1 | 494 | 2000 | 37 | |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | |
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 37 | |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | |
r2,203m |
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Workout Graph
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