Carey Jung 4x0:20/3:00r row
326m
Meters
1:20.0
Time
2:02.6
Pace
20
Calories
| Rest Distance | 1,957m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,283m |
| Overall Time | 13:20.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 209 |
December 28, 2017 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 326m | 2:02.6 | 189 | 952 | 25 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 24 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
| r1,957m |
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Workout Graph
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