Carey Jung 4x1000m/2:00r row
4,000m
Meters
14:19.0
Time
1:47.3
Pace
301
Calories
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,572m |
| Overall Time | 22:19.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 130 |
December 30, 2017 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.0 | 4,000m | 1:47.3 | 283 | 1273 | 28 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 27 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 30 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 30 | |
| r1,572m |
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Workout Graph
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