Carey Jung 21097m row
21,097m
Meters
1:22:11.9
Time
1:56.8
Pace
1434
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 2076 |
| Drag Factor | 128 |
December 31, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:11.9 | 21,097m | 1:56.8 | 219 | 1054 | 25 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:52.7 | 6,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 25 |
| 4:07.2 | 9,000m | 2:03.6 | 185 | 937 | 24 |
| 3:53.9 | 10,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:55.0 | 11,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:53.7 | 12,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:52.6 | 13,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:53.4 | 14,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:53.9 | 15,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:53.3 | 16,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:56.0 | 17,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:54.6 | 18,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:56.6 | 19,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:53.9 | 20,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:55.6 | 21,000m | 1:57.8 | 214 | 1036 | 26 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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