Carey Jung 5x100m/2:00r row
500m
Meters
1:26.7
Time
1:26.7
Pace
50
Calories
Rest Distance | 1,511m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,011m |
Overall Time | 11:26.7 |
Average Watts | 537 |
---|---|
Calories Per Hour | 2148 |
Stroke Rate | 38 |
Stroke Count | 217 |
Drag Factor | 208 |
January 04, 2018 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.7 | 500m | 1:26.7 | 537 | 2148 | 38 | |
0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 | |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
r1,511m |
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Workout Graph
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