Carey Jung 4x500m/1:00r row
2,000m
Meters
6:48.5
Time
1:42.1
Pace
160
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,389m |
| Overall Time | 10:48.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 31 |
| Stroke Count | 275 |
| Drag Factor | 112 |
January 08, 2018 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 2,000m | 1:42.1 | 329 | 1430 | 31 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 28 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 34 | |
| r389m |
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Workout Graph
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