Carey Jung 5x1000m/1:00r row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
360
Calories
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 23:44.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 111 |
January 12, 2018 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 29 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 30 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 30 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 30 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 30 | |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 23 | |
| r1,029m |
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Workout Graph
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