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Carey Jung 8x500m/2:00r row

4,000

Meters

13:38.5

Time

1:42.3

Pace

320

Calories

Rest Distance2,370
Rest Time16:00.0
Overall Distance6,370
Overall Time29:38.5
Average Watts327
Calories Per Hour1424
Stroke Rate31
Stroke Count709
Drag Factor109

January 17, 2018 09:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:38.5 4,000 1:42.3 327 1424 31
1:42.3 500 1:42.3 327 1425 30
1:42.2 500 1:42.2 328 1428 31
1:42.3 500 1:42.3 327 1425 31
1:42.3 500 1:42.3 327 1425 31
1:42.3 500 1:42.3 327 1425 31
1:42.2 500 1:42.2 328 1428 31
1:42.1 500 1:42.1 329 1431 31
1:42.6 500 1:42.6 324 1415 31
r2,370

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Workout Graph

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