Carey Jung 4x1000m/2:00r row
4,000m
Meters
14:19.4
Time
1:47.4
Pace
301
Calories
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,202m |
| Overall Time | 22:19.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 109 |
January 18, 2018 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.4 | 4,000m | 1:47.4 | 282 | 1271 | 29 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 29 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 | |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 29 | |
| r1,202m |
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Workout Graph
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