Carey Jung 3x1000m/0:30r row
3,000m
Meters
10:45.5
Time
1:47.5
Pace
225
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,605m |
| Overall Time | 12:15.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 107 |
January 22, 2018 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 3,000m | 1:47.5 | 281 | 1267 | 29 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 29 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 29 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 | |
| r605m |
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Workout Graph
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