Carey Jung 4x500m/1:30r row
2,000m
Meters
6:49.6
Time
1:42.4
Pace
160
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 12:49.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 298 |
| Drag Factor | 109 |
January 23, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 2,000m | 1:42.4 | 326 | 1421 | 32 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 33 | |
| r535m |
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Workout Graph
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