Carey Jung 5x500m/1:00r row
2,500m
Meters
8:32.2
Time
1:42.4
Pace
200
Calories
| Rest Distance | 530m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 13:32.2 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 109 |
January 25, 2018 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.2 | 2,500m | 1:42.4 | 326 | 1420 | 31 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 30 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 31 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | |
| r530m |
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Workout Graph
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