Carey Jung 2x500m/0:15r row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,297m |
| Overall Time | 3:54.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 109 |
January 29, 2018 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 31 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | |
| r297m |
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Workout Graph
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