Carey Jung 2x500m/2:00r row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
70
Calories
| Rest Distance | 588m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,588m |
| Overall Time | 8:00.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 110 |
February 06, 2018 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 | |
| r588m |
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Workout Graph
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