Carey Jung 4x500m/2:00r row
2,000m
Meters
7:04.4
Time
1:46.1
Pace
153
Calories
| Rest Distance | 1,105m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 15:04.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 117 |
February 07, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 2,000m | 1:46.1 | 293 | 1308 | 32 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 33 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 32 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 | |
| r1,105m |
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Workout Graph
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