Carey Jung 4x250m/1:00r row
1,000m
Meters
3:11.9
Time
1:35.9
Pace
88
Calories
| Rest Distance | 494m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,494m |
| Overall Time | 7:11.9 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 35 |
| Stroke Count | 183 |
| Drag Factor | 105 |
February 09, 2018 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 1,000m | 1:35.9 | 396 | 1663 | 35 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 34 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 34 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 35 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 35 | |
| r494m |
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Workout Graph
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