Carey Jung 4x500m/1:00r row
2,000m
Meters
6:48.0
Time
1:42.0
Pace
160
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,326m |
| Overall Time | 10:48.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Stroke Count | 271 |
| Drag Factor | 108 |
February 09, 2018 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 2,000m | 1:42.0 | 330 | 1435 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | |
| r326m |
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Workout Graph
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