Carey Jung 4x500m/2:00r row
2,000m
Meters
7:23.7
Time
1:50.9
Pace
149
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,131m |
| Overall Time | 15:23.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 108 |
February 10, 2018 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 30 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 32 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 33 | |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 23 | |
| r1,131m |
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Workout Graph
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