Carey Jung 3x500m/1:00r row
1,500m
Meters
5:00.2
Time
1:40.0
Pace
124
Calories
| Rest Distance | 667m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,167m |
| Overall Time | 8:00.2 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 32 |
| Stroke Count | 213 |
| Drag Factor | 120 |
February 11, 2018 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,500m | 1:40.0 | 349 | 1502 | 32 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 33 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 32 | |
| r667m |
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Workout Graph
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