Carey Jung 4x250m/1:00r row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
82
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,291m |
| Overall Time | 7:19.3 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 132 |
February 13, 2018 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 32 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 30 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 32 | |
| r291m |
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Workout Graph
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