Carey Jung 6x100m/3:00r row
600m
Meters
1:55.5
Time
1:36.2
Pace
53
Calories
| Rest Distance | 3,405m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,005m |
| Overall Time | 19:55.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 35 |
| Stroke Count | 413 |
| Drag Factor | 209 |
February 22, 2018 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 600m | 1:36.2 | 393 | 1650 | 35 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | |
| r3,405m |
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Workout Graph
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