Carey Jung 5x1500m/5:00r row
7,500m
Meters
27:06.7
Time
1:48.4
Pace
560
Calories
| Rest Distance | 4,509m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,009m |
| Overall Time | 52:06.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 138 |
March 06, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.7 | 7,500m | 1:48.4 | 274 | 1244 | 29 | |
| 5:31.4 | 1,500m | 1:50.4 | 260 | 1193 | 26 | |
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 29 | |
| 5:23.3 | 1,500m | 1:47.7 | 280 | 1262 | 30 | |
| 5:28.1 | 1,500m | 1:49.3 | 268 | 1220 | 28 | |
| 5:20.1 | 1,500m | 1:46.7 | 288 | 1291 | 30 | |
| r4,509m |
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Workout Graph
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