Carey Jung 4x250m/3:00r row
1,000m
Meters
3:04.7
Time
1:32.3
Pace
92
Calories
| Rest Distance | 2,016m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,016m |
| Overall Time | 15:04.7 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 36 |
| Stroke Count | 335 |
| Drag Factor | 142 |
March 07, 2018 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 1,000m | 1:32.3 | 444 | 1829 | 36 | |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 36 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 35 | |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 37 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 36 | |
| r2,016m |
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Workout Graph
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