Carey Jung 4x250m/1:30r row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
93
Calories
| Rest Distance | 759m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,759m |
| Overall Time | 9:03.6 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 36 |
| Stroke Count | 205 |
| Drag Factor | 127 |
March 07, 2018 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 36 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 37 | |
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 34 | |
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 36 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 36 | |
| r759m |
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Workout Graph
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