Carey Jung 5x750m/3:30r row
3,750m
Meters
12:59.5
Time
1:43.9
Pace
295
Calories
| Rest Distance | 2,263m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,013m |
| Overall Time | 30:29.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 146 |
March 12, 2018 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 3,750m | 1:43.9 | 312 | 1372 | 30 | |
| 2:36.4 | 750m | 1:44.2 | 309 | 1362 | 31 | |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 29 | |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 30 | |
| 2:36.2 | 750m | 1:44.1 | 310 | 1366 | 30 | |
| 2:35.4 | 750m | 1:43.6 | 315 | 1383 | 29 | |
| r2,263m |
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Workout Graph
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5x750m/3:30r