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Carey Jung 16x250m/1:30r row

4,000m

Meters

13:00.2

Time

1:37.5

Pace

338

Calories

Rest Distance3,193m
Rest Time24:00.0
Overall Distance7,193m
Overall Time37:00.2
Average Watts377
Calories Per Hour1598
Stroke Rate34
Stroke Count845
Drag Factor141

March 14, 2018 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

16x250m/1:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.2 4,000m 1:37.5 377 1598 34
0:48.9 250m 1:37.8 374 1587 32
0:49.1 250m 1:38.2 370 1572 34
0:48.9 250m 1:37.8 374 1587 33
0:49.1 250m 1:38.2 370 1572 34
0:48.9 250m 1:37.8 374 1587 34
0:48.4 250m 1:36.8 386 1628 35
0:49.2 250m 1:38.4 367 1564 34
0:49.0 250m 1:38.0 372 1579 34
0:48.8 250m 1:37.6 376 1595 34
0:49.1 250m 1:38.2 370 1572 33
0:48.9 250m 1:37.8 374 1587 33
0:48.7 250m 1:37.4 379 1603 33
0:48.8 250m 1:37.6 376 1595 33
0:48.9 250m 1:37.8 374 1587 33
0:49.1 250m 1:38.2 370 1572 34
0:46.4 250m 1:32.8 438 1807 35
r3,193m

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