Carey Jung 3x1500m/5:00r row
4,500m
Meters
16:25.5
Time
1:49.5
Pace
331
Calories
| Rest Distance | 2,765m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,265m |
| Overall Time | 31:25.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 140 |
March 15, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.5 | 4,500m | 1:49.5 | 267 | 1217 | 30 | |
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 31 | |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 29 | |
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 30 | |
| r2,765m |
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Workout Graph
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