Carey Jung 4x2000m/5:00r row
8,000m
Meters
29:27.1
Time
1:50.4
Pace
585
Calories
| Rest Distance | 3,538m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,538m |
| Overall Time | 49:27.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 136 |
March 22, 2018 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.1 | 8,000m | 1:50.4 | 260 | 1194 | 27 | |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 26 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 26 | |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 27 | |
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 29 | |
| r3,538m |
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Workout Graph
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