Carey Jung 25x100m/1:00r row
2,500m
Meters
7:16.8
Time
1:27.3
Pace
249
Calories
Rest Distance | 3,072m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 5,572m |
Overall Time | 32:16.8 |
Average Watts | 525 |
---|---|
Calories Per Hour | 2106 |
Stroke Rate | 46 |
Stroke Count | 700 |
Drag Factor | 136 |
April 05, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:16.8 | 2,500m | 1:27.3 | 525 | 2106 | 46 | |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 48 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | |
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 49 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | |
r3,072m |
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Workout Graph
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