Carey Jung 5x750m/3:30r row
3,750m
Meters
13:13.9
Time
1:45.8
Pace
290
Calories
Rest Distance | 2,761m |
---|---|
Rest Time | 17:30.0 |
Overall Distance | 6,511m |
Overall Time | 30:43.9 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 31 |
Stroke Count | 755 |
Drag Factor | 139 |
April 09, 2018 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:13.9 | 3,750m | 1:45.8 | 295 | 1315 | 31 | |
2:34.5 | 750m | 1:43.0 | 320 | 1402 | 35 | |
2:34.6 | 750m | 1:43.0 | 320 | 1400 | 31 | |
2:34.7 | 750m | 1:43.1 | 319 | 1398 | 31 | |
2:46.1 | 750m | 1:50.7 | 258 | 1187 | 29 | |
2:44.0 | 750m | 1:49.3 | 268 | 1221 | 30 | |
r2,761m |
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Workout Graph
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