Carey Jung 4x500m/3:00r row
2,000m
Meters
6:48.4
Time
1:42.1
Pace
161
Calories
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 18:48.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Stroke Count | 461 |
| Drag Factor | 138 |
April 11, 2018 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 2,000m | 1:42.1 | 329 | 1431 | 33 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 34 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | |
| r2,033m |
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Workout Graph
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