Carey Jung 5x500m/3:00r row
2,500m
Meters
8:28.8
Time
1:41.7
Pace
201
Calories
| Rest Distance | 2,543m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,043m |
| Overall Time | 23:28.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 32 |
| Stroke Count | 565 |
| Drag Factor | 138 |
April 12, 2018 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,500m | 1:41.7 | 332 | 1443 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 32 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 33 | |
| r2,543m |
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Workout Graph
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